Why Youâre Waking Up Foggy (Blame Your Gummy) [mingo rad cbd gummies]
Why Youâre Waking Up Foggy (Blame Your Gummy) [mingo rad cbd gummies]
| 1h 28m 28s | Video has closed captioning.
đ¤ Ever wake up more tired after using cannabis for sleep? Youâre not aloneâand you might be making The Sleepy Cannabis Mistake. Under the clinical guidance of Dr. Benjamin Caplan, MD (CEDclinic.com), this short video explains how too much THC and the wrong kinds of edibles can sabotage your sleep, your REM cycles, and your mornings. If youâve been using cannabis to sleepâand waking up groggy, foggy, or feeling like your brain forgot to boot upâthereâs good news. This video explains why thatâs happening and what to do about it. Spoiler: Less is often more. ⸝ đż What youâll learn in this video: ⢠The difference between knocking out and actually resting ⢠Why 2.5mg of THC can work better than 10mg ⢠How sugar in gummies messes with insulin + sleep quality ⢠What CBD, CBN, and CBC can do for sleep without side effects ⢠How to avoid âGreen-Overâ and start waking up rested, not wrecked ⸝ đ§ Whoâs this for? ⢠New cannabis users navigating nighttime edibles ⢠Chronic pain or insomnia patients looking for real relief ⢠Health-conscious adults trying to optimize sleep ⢠Anyone whoâs ever muttered ânever againâ after an edible fog ⸝ đ Want more expert insights? Check out The Doctor-Approved Cannabis Handbook (available on Amazon)âDr. Caplanâs essential guide to getting cannabis care right. More at: BenjaminCaplan.com, CEDclinic.com, or follow the journey on Instagram (@drbenjamincaplan) and X.com/drcaplan. ⸝ đď¸ About Dr. Caplan: Dr. Benjamin Caplan is a board-certified Family Medicine physician, cannabis researcher, and authorârecognized globally for his pioneering work at the intersection of cannabis and clinical care. Heâs helped over 300,000 patients and leads the education-focused care model at CED Clinic. Find out more at CaplanCannabis.com. ⸝ đ Topical Breakdown (Estimated Flow): ⢠Intro Hook: âYou slept like a rockâŚâ â the relatable setup ⢠Problem: REM disruption from THC overdose ⢠Fix #1: Drop your dose (2.5mg might be better than 10mg) ⢠Fix #2: Avoid sugar-heavy edibles ⢠Fix #3: Try CBD/CBN/CBC for balance ⢠Wrap: Less high, more rested â a smarter sleep strategy ⸝ đĽ ⨠Be sure to share questions, concerns, and support for viewers to engage with the comments below the video! â¨đĽ Your questions help others. Your insights guide the conversation. Your experiences matter. đ Drop your story or ask away in the comments! ⸝ đ¤ Love this video? ⢠Smash that đ Like button ⢠đ Subscribe for new weekly tips on smart cannabis care ⢠đŁď¸ Share this with your foggy-headed friend ⢠⨠Watch more clips in the series to feel better, sleep smarter, and use cannabis with confidence. đĽ Find more expert-led videos at CEDclinic.com or on this channelâs full playlist. ⸝ âJoin this channel to get access to perks:
Aired: May 27, 2025
Buy Now:
Problems Playing Video? | Closed Captioning