30 MIN DIET DANCE WORKOUT | Fat Burning Cardio Aerobics | No Jumping | Liss Cardio Workout [rapid release keto gummies]

30 MIN DIET DANCE WORKOUT | Fat Burning Cardio Aerobics | No Jumping | Liss Cardio Workout [rapid release keto gummies]

| 1h 28m 28s | Video has closed captioning.

Join me for this 30 Min LOW IMPACT WALKING WORKOUT and let's torch some calories with this steady-paced, at-home cardio session! This full body walk is perfect for calorie burning and weight loss. It's easy on the knees, all standing, and requires zero equipment! A fantastic workout for those focused on diet and maintaining a caloric deficit, as it provides a gentle yet effective calorie burn without exhausting energy. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ DONATE to support MY CHANNEL: SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick ✘ S U B S C R I B E To IngridFit ✘ I N S T A G R A M: ✘ TIK-TOK: ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #cardioaerobics #danceworkout #cardioworkout