Tone your ABS, BOOTY, THIGHS, & ARMS in this NO EQUIPMENT cardio based full body workout. This 30 min workout is APARTMENT FRIENDLY aka no jumping &







30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact) [x10 boost keto acv bhb gummies]

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact) [x10 boost keto acv bhb gummies]

| 1h 28m 28s | Video has closed captioning.

Tone your ABS, BOOTY, THIGHS, & ARMS in this NO EQUIPMENT cardio based full body workout. This 30 min workout is APARTMENT FRIENDLY aka no jumping & low impact. #Workout #HomeWorkout #Fitness πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (5 min): πŸ‘‰πŸΌTHE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig βœ‰ C O N T A C T (business inquiries): [email protected]

Aired: May 28, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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