OFFICE MEAL PREP✅ nutritionist diet fitness meal vegetarian harharmahadev food mealprep [keto plus pills side effects]

OFFICE MEAL PREP✅ nutritionist diet fitness meal vegetarian harharmahadev food mealprep [keto plus pills side effects]

| 1h 28m 28s | Video has closed captioning.

FULL DAY EATING ✅ I already consumed additional 45g of Protein before 12 noon Here is another 80g 1 Morning Snacks: Watermelon (Low carb Fruits of choice) 2. Low Calorie Protein Bar (I am carrying an energy bar which has 50 cals and 10g of protein) 3. Lunch - 180g Low fat paneer + Veggies of Choice (you can add rice and make it like fried rice but I am trying to cut so I am keeping carbs low) (Another option - Besan and Paneer Cheela) 4. One scoop of Whey Protein 5. Dinner - Soya Paratha (I used 35g raw soya) +Greek Yogurt (100g) (Another option - Soya kebabs) . . . . . . . #fitness #nutritionist #Bodybuilding #corporate #tiffin #coach #fitnessmotivation #fitnesscoach #muscle #musclebuilding #diet #food #mealprep #healthyfood #fatloss #weightlossjourney #dietfood #harshk7 #harshkatkadefitness #onlinecoach #guidance #leanmuscle #explorepage #vegetarian #vegdiet #highprotein #indianfood #fitindia #harharmahadev #motivation