This is MORE IMPORTANT than EATING LESS for Fat Loss (energy flux) [keto gummies that oprah uses]

This is MORE IMPORTANT than EATING LESS for Fat Loss (energy flux) [keto gummies that oprah uses]

| 1h 28m 28s | Video has closed captioning.

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! This is MORE IMPORTANT than EATING LESS for Fat Loss (energy flux)- Thomas DeLauer To lose weight and improve body composition, it may be best to eat more AND move more in order to attain a higher energy flux. This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: References Timestamps ⏱ 0:00 - Eating More to Lose Weight? 1:45 - The Goal - Be at Energy Balance at a Higher Caloric Intake 2:11 - Exercise More & Eat More for Better Body Composition 5:21 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! 6:25 - Energy Flux Study - Dr. Melby 8:11 - Low Energy Flux vs High Energy Flux 8:57 - Energy Flux Mechanism(s) -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" -~-~~-~~~-~~-~-