Your Daily 20-Min Ritual to LOSE WEIGHT & Feel Great [ketoligy keto gummies]

Your Daily 20-Min Ritual to LOSE WEIGHT & Feel Great [ketoligy keto gummies]

| 1h 28m 28s | Video has closed captioning.

🌟 FREE & LIVE 21-Day Yoga Camp starting on 1st of June 2025! Click here to register : Along with asanas, you must change your diet. Please download this mini-food-book for delicious Satvic recipes to nourish your body with the right food - Things to Remember while you practice asanas - 1. Always practice on an empty stomach. Keep a gap of at least 3 hours between your meal and your practice. If you've eaten fruits, a gap of 2 hours would be sufficient. 2. Wear loose comfortable cotton clothes. Please DO NOT wear tight, polyester, dry fit clothes while practising asanas. You skin requires fresh air during asanas. 3. If you're a complete beginner, it would be wise to keep a mirror next to you while you practice. This will allow you to observe your posture and help you auto-correct. 4. Do not practice if you are pregnant or if you have had any type of surgery in the past 12 months. Also, do not practice if you have back or neck related issues. Stay connected with us on Instagram for daily yoga knowledge - For food and lifestyle related guidance subscribe to our channel @SatvicMovement ____________________________________________________________ Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.