TDEE calculator is keeping you fat "I used a TDEE calculator and it told me my maintenance is 2000 [can diet pills cause uti]

TDEE calculator is keeping you fat "I used a TDEE calculator and it told me my maintenance is 2000 [can diet pills cause uti]

| 1h 28m 28s | Video has closed captioning.

TDEE calculator is keeping you fat "I used a TDEE calculator and it told me my maintenance is 2000 cals" 💀 I used to think that these numbers were legit I lived by them Until I understood the science Now I understand that it's not a rigid number And the reason you're failing is probably because you're using numbers that are not appropriate for YOU Comment "calories" and I'll give you the step by step on how to figure out your calorie deficit and maintenance calories SPECIFIC to you, not a calculator #caloriedeficit #weightloss #weightlosstipsforwomen #bodyconfidence #confidence #healthybody