10000 Step FAST Walking Workout | 1 Hour Fat Burning Endurance | Knee Friendly [weight loss marijuana gummies]

10000 Step FAST Walking Workout | 1 Hour Fat Burning Endurance | Knee Friendly [weight loss marijuana gummies]

| 1h 28m 28s | Video has closed captioning.

That's right, we’re hitting 10,000 steps together today! This one’s going to push your endurance and challenge you, but don’t worry — I’ve added water break checkpoints throughout to help you stay refreshed and keep track of your progress. You’ll be able to check in, recover, and keep coming back stronger each time! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ DONATE to support MY CHANNEL: SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today! For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick ✘ S U B S C R I B E To IngridFit ✘ I N S T A G R A M: ✘ TIK-TOK: ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.