Top 4 Plateau Busters ! Break Through Your Fat Loss and Muscle Gain Stall | Mind Pump 2534 [ar medical weight loss]

Top 4 Plateau Busters ! Break Through Your Fat Loss and Muscle Gain Stall | Mind Pump 2534 [ar medical weight loss]

| 1h 28m 28s | Video has closed captioning.

FREE FAT LOSS GUIDE : Secret to a Great Butt Guide : 00:00 Mind Pump Fit Tip: The top 5 plateau busters! 18:40 Cheat vs. strict curls. Which are better for progress? 26:08 Omega-3s can slow the aging process. 28:58 Real vs lab-created shilajit. 33:23 Creatine and head trauma. 35:45 Cannabis legalization/rehab increase. 47:45 Scary smartphone statistics. 51:49 #ListenerLive question #1 – Is it bad to lift an RPE of 8 or 9 every time I workout? 1:05:00 #ListenerLive question #2 – I’ve hit my protein target easily at 1600-1700 calories. However, I am not reaching the 2633 caloric target. Am I okay to continue or should I try to hit the 2633 target too? 1:11:38 #ListenerLive question #3 – As an “athlete,” would it be good to just run Performance/Performance 15 forever? 1:19:59 #ListenerLive question #4 – Do you think autoimmunity, Hashimoto's in particular, makes it difficult to build muscle? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** They’re offering a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida ** Train the Trainer Webinar Series February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Muscle memory: A long break from exercise has little impact on strength 7-Day Overtraining Rescue Guide | Free by Mind Pump Media Mind Pump #1932: Lifting Heavy Vs. Lifting Light Are Cheat Reps Actually Cheating? - BarBend Omega-3s can slow down aging process | ScienceDaily How & Why to Take Creatine for Brain Injury & Recovery Cannabis/Marijuana Use Disorder Fact Sheets - Yale Medicine How Much Time Does the Average Person Spend on Their Phone in 2025 ? Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jeff Nippard (@jeffnippard) Instagram Andy Galpin (@drandygalpin) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: The Benefits of Eating Whole Foods Guide: The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: TWITTER: FACEBOOK: SHOP MIND PUMP: PRIVATE FACEBOOK GROUP: PODCAST: iTUNES - STITCHER -