Your metabolism does more than just "Burn" fat. nutrition healthcoach healthmyths [sugar free keto acv gummies]

Your metabolism does more than just "Burn" fat. nutrition healthcoach healthmyths [sugar free keto acv gummies]

| 1h 28m 28s | Video has closed captioning.

Metabolism is important for your body other than just for losing weight or burning fat. Your metabolism determines how well food is is used as energy source for the body. When your metabolism is compromised due to to calorie restrictions it affects your energy levels, gut, hormones, sleep and mental health as well. Weight would be the last concern if above factors are not taken care of. You can absolutely reverse and fix your metabolism by reversing your old eating habits and giving enough nutrients and calories to your body for proper functioning.