Save this for a 15 Min Full Body HIIT Workout 🔥 Workout details.. 1. Standing crunch + side punch 2. Takeoffs 3. Front lunges 4. Side plank knee crunch







5 Simple Fat Burning Exercises to Lose Weight Fast (At Home | No Equipment) [oprah simple acv keto]

5 Simple Fat Burning Exercises to Lose Weight Fast (At Home | No Equipment) [oprah simple acv keto]

| 1h 28m 28s | Video has closed captioning.

Save this for a 15 Min Full Body HIIT Workout 🔥 Workout details.. 1. Standing crunch + side punch 2. Takeoffs 3. Front lunges 4. Side plank knee crunch 5. Bear hold knee in 45s on / 15s Rest / Repeat 3 times

Aired: May 28, 2025

Rating: TV-14

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