Ingredients: Ingredients for Paneer Thecha: • 5-6 garlic cloves • 1 green chili (adjust as per preference) • Handful of peanuts • 1 tbsp







HIGH Protein Malaika’s VIRAL THECHA Paneer RECIPE!! This tasted so good! | Aparna Rathore [keto luxe acv]

HIGH Protein Malaika’s VIRAL THECHA Paneer RECIPE!! This tasted so good! | Aparna Rathore [keto luxe acv]

| 1h 28m 28s | Video has closed captioning.

Ingredients: Ingredients for Paneer Thecha: • 5-6 garlic cloves • 1 green chili (adjust as per preference) • Handful of peanuts • 1 tbsp ghee • 100g low-fat paneer, cubed • Fresh coriander leaves with stems • Salt • Cumin Powder or seeds Join our Community : #aparnarathore #epiceasyeats #tzatziki #weightlosssalad #cucumbersalad #HealthyEating #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood #HealthyEating #WeightLossRecipe #NutritiousMeal #EasyRecipes #weightlossrecipes #quickrecipes #healthylunch #balanceddiet #weightloss #weightlossgoals #lunch #lunchideas #fatloss [paneer thecha, salad, cucumber salad, viral cucumber salad, paneer recipes , epiceasyeats, vegetarian recipe, Salad, Vegan Recipes, Homemade, Nutrient-Rich, Low Calorie, Flavorful, Quick, Clean Eating, High Protein, Weight loss Recipes, Recipe Reels, easy Recipes, quick Recipes, healthy Meals]

Aired: May 27, 2025

Rating: TV-14

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