Episode 255: Losing Weight AND Feeling Great shorts [gummy bear apple cider vinegar]

Episode 255: Losing Weight AND Feeling Great shorts [gummy bear apple cider vinegar]

| 1h 28m 28s | Video has closed captioning.

You won’t believe how effortless healthy eating can feel when it finally clicks! ✨ In our latest podcast episode, Theresa Redgwell shares her surprise at how sustainable and enjoyable her new way of eating has become-no more white-knuckling it just to fit into a dress for a special occasion. This isn’t about short-term fixes or deprivation; it’s about finding a lifestyle that supports your wellbeing every day. She reflects on years spent chasing quick results, only to discover the ease and freedom that comes with a nourishing approach. If you also wish to find a simpler, more satisfying path to health sooner, this podcast is for you! You can listen to the whole episode 255 of the Real Health and Weight Loss podcast on your favourite podcast platform or The Real Life Medicine YouTube account 🎧 #realfoodismedicine #foodismedicine #lifestylemedicine #insulinresistance #Diabetes #reversetype2diabetes #UPF #ultraprocessedfood #lowcarb #sugar #sugarfree #obesity #longlastingweightloss #ozempic