Natural Supplements for Sexual Performance: What Works (and What Doesn’t) [how to enlarge you penis]

Natural Supplements for Sexual Performance: What Works (and What Doesn’t) [how to enlarge you penis]

| 1h 28m 28s | Video has closed captioning.

Are herbal supplements like Tongkat Ali or Maca really effective for boosting sexual performance? In this evidence-based breakdown, we separate fact from fiction—revealing which natural options are backed by real clinical science. From libido-boosting herbs like Ashwagandha and Horny Goat Weed to blood flow enhancers like L-Citrulline and essential minerals like Zinc and Boron, this video covers what actually works—and what’s just hype. What you’ll learn in this video: - The science behind top sexual health supplements - Which herbs naturally boost testosterone and libido - Key vitamins, amino acids, and minerals that support performance - Dosage insights and safety considerations Always consult your physician before starting a new supplement routine. 00:00 Introduction to Herbal Supplements for Sexual Health 00:37 Ashwagandha: The Stress-Relieving Libido Booster 01:55 Tongkat Ali: The Testosterone Enhancer 03:00 Maca: The Libido Enhancer 03:56 Horny Goat Weed: The Folklore Supplement 04:34 Amino Acids for Better Blood Flow 05:32 Vitamins and Minerals: The Building Blocks 09:21 Conclusion: What Should You Actually Take?